Doing Nothing

I am contemplating doing nothing for a whole day. This takes some serious consideration.

When I told Bekah, she said: “Will you do it on a day when you don’t work and you don’t have kids?”

(Incredulously) “No!”

She shook her head and rolled her eyes, silently ridiculing me — “You don’t get it,” she sighed.

I am a person who is so viscerally compelled by the things I want to do, and by the things I do in the name of keeping my life running smoothly. Mostly I feel really good about this. I’ve gotten to a place where I’m happy with whatever I actually accomplish–I don’t usually feel disappointed if every item on my list isn’t crossed off, but I haven’t yet gotten to the place where I completely set aside everything I ‘could be’ doing and just do nothing. Nothing productive, anyway.

My body and mind have become so accustomed to moving from one thing to the next and the next that it feels compulsive sometimes. I catch myself dreaming of a slow, quiet life with lots of alone time–just about as close as I could get to the opposite of my current life.

So I want to stretch this advice into a longer experiment. Can I do it for a whole day? Take a breath? Do the next right thing? Don’t look at the to-do list? Don’t consult the iPhone or the calendar or distract myself with Facebook? Let the seated breathing position be the default, and then move when it’s right? I’m considering scheduling this for next Saturday. 🙂

Do you have any tips for me? How do you do nothing?

Advertisements

Taking the Next Right Step

20131118-180727.jpg
If you are like me, you are busy and have a to-do list a mile long. There are the “This Week” to-dos of grocery shopping and buying socks for your kid, there are the “Must Get Done In April” tasks of birthday shopping for your partner’s gift and planting spring seeds in the garden. There are the 6-month goals which for me include cleaning out the basement and attending the 9 day School of the Work, and then there are the big dreams like traveling to Thailand, or getting out of your corporate job and into full-time work that you’re passionate about.

…Read the full post here.